getting yourself ready for baby!

How to Prepare for Pregnancy, Childbirth, and Motherhood​

WE FOCUS SO MUCH ON BABY'S CHECKLIST THAT WE OFTEN FORGET OUR OWN

When should we have a babymoon?

Do we wash the baby clothes?

When do we set up the nursery?

Pregnancy and baby planning can be stressful – make it a little easier by downloading the How to Prepare for Pregnancy, Childbirth, and Motherhood Checklist!

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(Bonus: No Poopy Diapers!)

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Hi there!

I’m Dr. Mona, I’m a Board Certified Pediatrician and a mom.

When new moms come to see me in my medical practice, they tend to have the same questions.

And the same worries.

How do I help my baby sleep at night? Do I have to help them?

I don’t know if I should breast or bottle feed? Or both?

Is my baby gaining enough weight/sleeping enough/hitting the milestones?

When I became a mom to my son Ryaan in 2019, I experienced first-hand all the things us new moms worry about.

And it changed me as a doctor. 

Now I know that the real question all new moms have is:

How do I know if I’m making the right decisions for my baby?

That’s why it’s my mission to share balanced, well-researched parenting advice –

to lessen those big worries and help moms find more joy in motherhood.

GETTING YOURSELF READY FOR BABY!

How to Prepare for Pregnancy, Childbirth, and Motherhood

Pregnancy and baby planning can be stressful – make it a little easier by downloading the How to Prepare for Pregnancy, Childbirth, and Motherhood Checklist!