How do I find breastfeeding and formula resources?

Finding reliable and knowledgeable resources that are a “good fit” for you can be tricky. Having resources and education for breastfeeding and formula feeding is important to help guide and support you throughout your feeding journey.

It’s a reality that the system we have in the U.S. makes breastfeeding very difficult, even for families that want to do it. For example, there is no guarantee for accessible in-person lactation support and paid maternity leave. Access to a supportive lactation consultant is important but is often difficult to find. This resource can be so helpful for troubleshooting and offering support during a vulnerable and difficult time.

Similarly, finding support for formula feeding and navigating the many different formula options can be overwhelming. Many parents have questions like “What formula should I start with?” and “Is my baby tolerating the formula?” or “Are organic formulas better?” You can find many differing opinions and sources of information, but it is key to find reliable and trustworthy sources to make the best decision for you and your baby.

Lactation consultants to check out

The PedsDocTalk following shared the lactation consultant resources below.

The PedsDocTalk following shared the best online and social media breastfeeding and pumping resources below. Some of these accounts have courses, free PDFs, and online communities to fit your needs.

• bemybreastfriend
• exclusive_pumping
• karrie_locher
• legendairymilk
• lowsupplymom
• mommy.labornurse
• milksprouts
• onewiththepump
• pump_momma_pump
• pumpwithpurpose
• thebetterboob
• La Leche League International
• Kellymom Parenting & Breastfeeding
• The Balanced Boob
• Dairy Queens Breastfeeding Support Group
• Exclusively Pumping Mamas Group
• LATCHED
• Low Milk Supply Support Group

The PedsDocTalk following shared the best online and social media formula resources below.

• theformulamom
• theformulafairy
• bobbie (formula company providing educational resources for all formula-feeding families)
• Enfamil (formula company providing educational resources for all formula-feeding families)

Check out PedsDocTalk breastfeeding and formula resources

• Dr. Mona’s Top Breastfeeding Tips Resource Guide
• The Key to a Proper Latch in Breastfeeding Blog
• The Updated AAP Breastfeeding Policy Statement Blog
• Breastfeeding and sleep training Blog
• Breastfeeding Basics Podcast
• Is Breast Really Best Podcast
• How to Wean Your Child from Breastfeeding Podcast
• Breastmilk Production is Not “Easy” for Everyone
• The Formula of Infant Formula
• Formula ingredients, regulations, and supporting cognitive development with Enfamil’s medical science liaison and Registered Dietitian
• How formula-shaming has led to overwhelming guilt for new moms
• Formula Shortage in the U.S.
• Formula Recalls and What to Do if You’re a Formula-Feeding Parent

Check out the New Mom’s Survival Guide for more information, guidance, and support to navigate the first year of parenthood.

P.S. Stay up to date on the latest news on all things child health and parenting with the PedsDocTalk newsletter!