Asset 287@4x

A Pediatrician mom’s complete roadmap to navigating your first year of motherhood!

BECOMING A MOM IS TOTALLY OVERWHELMING - NOT TO MENTION EXHAUSTING

Not only that… it’s sooo difficult to find well-researched and non-judgey advice about how to be the best mom to your little one.

Discover how to be the best mom for your baby!

Get on the list to be the first to know when enrollment opens!

Enter your email and we’ll add you to our email list!

Featured In

Hi! I’m Dr. Mona

I’m a Board Certified Pediatrician and a first time mom to my sweet toddler, Ryaan.

I know the ups and downs of being a new parent.

I help first time moms ditch the worry and second-guessing so you can find more joy and fall in love with your first year of motherhood.

Becoming A New Parent Is Tough

Nobody goes home with a manual on how to become a parent to the tiny human you’ve welcomed into your life.

Plus, there is so much misinformation and so many extreme opinions out there.

It’s hard to wade through the judgement and biased information to find balanced and practical parenting advice (#DoctorApproved)…

Until now!

Get on the list to be the first to know when the course is available!

The New Mom’s Survival Guide is an on-demand digital course with printables, video tutorials and live office hours to take the guesswork and stress out of raising your new babe.

Enter your email and we’ll add you to our email list!

getting ready made easy

Preparing for Baby Checklist

When should we have a babymoon?? When should we wash the baby clothes?? When do we set up the nursery in case baby comes early??

We focus on baby’s checklist so much that we often forget our own!

I want to alter this narrative and focus on YOU before baby. Download this handy checklist of things to do in each trimester as you prepare for the birth of your baby!

Click the button below and enter your details to get this free PDF checklist delivered straight to your inbox. Enter your email and this little bundle of joy will be on its way.

(Bonus: No Poopy Diapers!)

Subscribe to the PedsDocTalk Newsletter

The New Mom’s Survival Guide

Course Support

Need help? We’ve got you covered.

getting ready for baby

Preparing for Baby Checklist

Pregnancy and baby planning can be stressful – make it a little easier by downloading our Preparing for Baby Checklist!

All information presented on this blog, my Instagram, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient.

It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child.

All opinions are my own and do not reflect the opinions of my employer or hospitals I may be affiliated with.