essential info for NEW MOMS

Mastering Your Motherhood Mindset

10 Ways to Reframe Your Mindset for more peace, confidence, and the ability to navigate the ups and downs of motherhood


Mastering Your Motherhood Mindset

on Monday, May 2nd at 12pm EST :

May 2nd at 12pm EST

Can’t make the time? Don’t worry!
If you register, we’ll send you a replay!

I know how stressful and overwhelming the first year of motherhood is.

“How can I stay calm when this is so overwhelming?”

“How can I stay more mindful?”

“Why does my mindset matter as a mom?”

It’s a LOT to deal with – and the thing is, I’m also a Pediatrician, so I had a few more insights into what to expect, and what’s considered ‘normal’ or healthy.

That’s why I created a new training, Mastering Your Motherhood Mindset! – register below to join us live!

We're covering things they don't teach you in the standard baby classes...

I share practical tools that will help you at every age and stage like:

  • How to reduce worry, increase confidence, and bring more joy into motherhood 
  • Five values that will help bring you peace in motherhood
  • Five actions that will bring you positivity as you navigate this journey

Because when you have a handle on those 3 things, you can more easily navigate ALL the ups and downs of motherhood.

what the masterclass will cover:


Hi! I'm Dr. Mona


Welcome to a safe, trusted space to get parenting advice from a doctor – who’s also a mom trying her best, just like you.

I love sharing smart, helpful advice to make the motherhood journey a little easier and a lot more joyful.

I’ve built an inclusive and caring community of over 100,000 fans and followers on my various channels.

When I became a mom to my son Ryaan in 2019, I experienced first-hand all the things us new moms worry about.

And it changed me as a doctor. 

Now I know that the real question all new moms have is:

How do I know if I’m making the right decisions for my baby?

That’s why it’s my mission to share balanced, well-researched parenting advice –

to lesson those big worries and help moms find more joy in motherhood!

JOIN US FOR Mastering your motherhood mindset MASTERCLASS

may 2nd AT 12PM EST

Can’t make the time?

Don’t worry! If you register, we’ll send you a replay!

I can’t wait to share 10 Ways to Reframe Your Mindset to bring you more peace, confidence, and the ability to navigate the ups and downs of motherhood!

I know you’re going to discover something that will make motherhood a little easier.

Enter your email and you’re registered and on our list.

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All information presented on this blog, my Instagram, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient.

It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child.

All opinions are my own and do not reflect the opinions of my employer or hospitals I may be affiliated with.