PedsDocTalk Podcast
A podcast for parents regarding the health and wellness of their children.
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127: Finding Joy: 5 Ways social media affects our parental mental health and how to bring back peace - The PedsDocTalk Podcast
Social media is a blessing, but it can also rob you of your joy as a parent if you're not aware of its negative impacts. On this episode, I discuss why I feel social media can be harmful to parental (especially maternal mental health) and how to c...
5 Ways social media affects our parental mental health and how to bring back peace
Social media is a blessing, but it can also rob you of your joy as a parent if you’re not aware of its negative impacts.
On this episode, I discuss why I feel social media can be harmful to parental (especially maternal mental health) and how to create balance to reclaim our joy as we consume or share on social media.
Links & Resources Mentioned in this Episode:
https://www.sciencedirect.com/science/article/abs/pii/S0747563216309104
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