PedsDocTalk Podcast

A podcast for parents regarding the health and wellness of their children.
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21: Let's Eat! Introduction of Solids - The PedsDocTalk Podcast

I welcome Pediatric Dietician Caroline Weeks to discuss Introduction of Solids!Caroline has an amazing Instagram account @theclinicdietician where she shares educational information regarding nutrition and introducing solids. She has a Baby-Led Weaning (BLW) academy as well.We discuss introduction of solids in both the traditional method (purees) and BLW.

Episode 21: Let’s Eat! Introduction of Solids

I welcome Pediatric Dietician Caroline Weeks to discuss Introduction of Solids!

We discuss introduction of solids in both the traditional method (purees) and Baby-Led Weaning (BLW). Both methods can lead to healthy eating habits as long as you always listen to baby’s hunger and fullness cues.

What are signs of readiness?
What are some good foods to start with?
When can you introduce spices?
When can you introduce proteins?
What exactly is BLW?
How do you make BLW as safe as possible?
Can a family do a mix of purees and BLW?

Tune in to hear me answer these questions.

If you have a question you want answered on the podcast, call 954 526 2641 to leave a message.

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All information presented on this blog, my Instagram, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient.

It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child.

All opinions are my own and do not reflect the opinions of my employer or hospitals I may be affiliated with.