"How to find balance in life after becoming a mom"
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On this episode of Monday Mornings with Dr. Mona, I am talking with Christine about finding balance in our identities as mothers and why it’s so important
We discuss:
In this new format of Monday Mornings with Dr Mona that began June 2022, I end each episode with three mindfulness principles. These principles can be used in various situations, but I explain how the three principles I chose apply to finding balance in our identities after becoming a mom.
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