Monday Mornings

with Dr. Mona
A podcast for parents regarding the health and wellness of their children.
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MONDAY MORNINGS WITH DR. MONA: Finding peace when you lack a support system as a mom - The PedsDocTalk Podcast

Motherhood can oftentimes feel isolating. It can feel more isolating if you don't have a community (or that village everyone talks about in parenting) to lean on. I welcome Natasha, who is a mother of a 1-year-old and lives in Germany. She lacks t...

On this episode of

Monday Mornings

with Dr. Mona
I Answer 2 Questions:

Motherhood can oftentimes feel isolating. It can feel more isolating if you don’t have a community (or that village everyone talks about in parenting) to lean on. I welcome Natasha, who is a mother of a 1-year-old and lives in Germany. She lacks that physical support system (friends and relatives) and we discuss:

  • Why not having this support system is so hard
  • How to reframe when we find ourselves comparing our situation to others
  • Reframing guilt when you want help as a mom

 

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