Monday Mornings

with Dr. Mona
A podcast for parents regarding the health and wellness of their children.
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MONDAY MORNINGS WITH DR. MONA: Overcoming advancing of food textures anxiety - The PedsDocTalk Podcast

On this episode of Monday Mornings with Dr. Mona, I'm talking with Anna about overcoming her fear of advancing solids for her 11.5 due to her fears of choking. This is a common fear and we go over how to mindfully overcome this with tips, tricks, ...

On this episode of

Monday Mornings

with Dr. Mona
I Answer 2 Questions:

On this episode of Monday Mornings with Dr. Mona, I’m talking with Anna about overcoming her fear of advancing solids for her 11.5 month old due to her fears of choking. This is a common fear and we go over how to mindfully overcome this with tips, tricks, and know-how.

We discuss:

  • How to overcome fears of advancing food and choking
  • How to prepare food with safety and time In mind
  • How to handle distracted eating
  • The importance of modeling eating behaviors
  • How to encourage self-regulation with meals

Make sure to listen to the wrap-up as I share principles that can apply to many various parenting scenarios and for this case—overcoming advancing food anxiety.

Tune in to hear me answer these questions.

If you have a question you want answered on the podcast, call 954 526 2641 to leave a message.

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All information presented on this blog, my Instagram, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient.

It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child.

All opinions are my own and do not reflect the opinions of my employer or hospitals I may be affiliated with.