Nightmares vs. night terrors
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On this episode of Monday Mornings with Dr. Mona, a mom calls in because her 22 months old daughter has started to wake up at night screaming and she is unsure if this is separation anxiety, a nightmare, or a sleep terror.
I’ll explain the difference between a common sleep regression, nightmares and night terrors, what causes them to happen to toddlers, and how to support them.
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All information presented on this blog, my Instagram, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient.
It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child.
All opinions are my own and do not reflect the opinions of my employer or hospitals I may be affiliated with.
