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Toddler Nutrition
are you prepared for toddler nutrition?
How do I adjust family meal planning?
What about the food groups?
Are they getting enough vitamins and minerals?
As your toddler starts exploring more food, it can be a little overwhelming to plan out meals for you family AND make sure they’re getting enough nutrition.
Download this guide to learn how how to make sure your toddler is getting all the nutrition their growing body needs!
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Hi there!
I’m Dr. Mona, I’m a Board Certified Pediatrician, IBCLC, and Mom.
When moms come to see me in my medical practice, they tend to have the same questions.
And the same worries.
How do I help my baby sleep at night? Do I have to help them?
I don’t know if I should breast or bottle feed? Or both?
Why is my toddler having so many tantrums? Is this normal?
I became a mom in 2019 to my son Ryaan and again in 2023 to my daughter Vera, and I experienced all the same thoughts and feelings many new moms do.
And it changed me as a doctor.
Now I know the real questions all moms have are:
How do I know if I'm a good mom?
That’s why it’s my mission to share balanced, well-researched parenting advice to lessen those big worries and help moms find more joy in motherhood
First time – and more experienced – moms love the insights and advice I share as a pediatrician.
They love following along BTS as I navigate life as a first time mom.
I hope you will too.
Download your free guide
Toddler Nutrition
Download this guide to learn how how to make sure your toddler is getting all the nutrition their growing body needs!
