For new moms who want to enjoy the first year of motherhood, instead of feeling super stressed, worried and overwhelmed…

MOM CREATED - DOCTOR APPROVED

The New Mom's Survival Guide

A PEDIATRICIAN MOM’S COMPLETE ROADMAP TO NAVIGATING YOUR FIRST YEAR OF PARENTHOOD

The New Mom’s Survival Guide is an on-demand digital course with printables, video tutorials and live office hours to take the guesswork and stress out of raising your new babe.

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Becoming a mom is totally overwhelming - not to mention exhausting

YOU CONSTANTLY QUESTION AND SECOND-GUESS YOURSELF:

You’re not alone. 


As a board-certified, practicing Pediatrician and lactation expert I’ve heard all the questions – and worries – first time moms have.

From sleeping and eating, to dealing with illness and hitting milestones – I answer a lot of the same questions.

When I became a new mom myself I understood first-hand all the worries and concerns we first time moms have.

NOT ONLY THAT... IT’S SOOO DIFFICULT TO FIND WELL-RESEARCHED AND NON-JUDGEY ADVICE ABOUT HOW TO BE THE BEST MOM TO YOUR LITTLE ONE

Until Now...

Hi! I'm Dr. Mona

I help new moms navigate their first year of motherhood by sharing practical and well-researched parenting and baby advice inside my medical practice and on my popular social media channels.

I also happen to be a new mom myself.

The New Mom’s Survival Guide is the “manual” I wish I had to help me through my first year of motherhood.

It answers nearly every question you might have about becoming a mom and raising your baby.

Plus it’s all in one handy place, with bite-sized videos, demonstrations, and printables for easy reference.

Dr. Mona

No more searching Dr. Google for dodgy advice.

HERE, YOU GET TRUSTED, WELL-RESEARCHED ADVICE FROM A DOCTOR, WHO’S ALSO A MOM.

DR MONA IS A GREAT SOURCE OF INFORMATION FOR NEW MOMS.

“She answers all the questions I’ve asked myself many times, uses research behind her methods or advice and has so many valuable resources.

She shares realistic, useful and evidence-based information.”

PODCAST REVIEW

I LOVE THAT DR. MONA TALKS ABOUT HER EXPERIENCES AS A MOM.

She’s real about her postpartum struggles – I struggled, too.

It’s rare to find someone who has the power and knowledge of a Pediatrician and still be maternal and take the complexity out of it.

She shares her motherhood struggles and weaves in the medical stuff.

It’s not just textbook.

It’s textbook + mom.”

CHELSEA, TODDLER MOM

LOVE THAT DR. MONA GIVES ADVICE FROM A PROFESSIONAL AND PERSONAL POINT OF VIEW

“So much great information, excellent for health professionals but also easily understandable for everyday parents.

She understands first time parent worry and helps to provide tips and tools so you can be the best parent possible!”

PODCAST REVIEW

The New Mom’s Survival Guide will help you become a (confident) mom.

ABOVE ALL, YOU’LL KNOW HOW TO MAKE CONFIDENT DECISIONS ABOUT WHAT’S BEST FOR YOUR BABY (AND PUT OTHER PEOPLE’S OPINIONS ASIDE).

The New Mom’s Survival Guide is not your average parenting or newborn course

WITH THE NEW MOM’S SURVIVAL GUIDE, YOU’LL GAIN THE CONFIDENCE AND TRUST THAT YOU REALLY ARE THE BEST MOM FOR YOUR BABY

It’s the only digital course for moms, developed and delivered exclusively by a Pediatrician and mom.

It addresses the psychology of parenting, giving you tools to become the confident mother you are meant to be.

With Dr. Mona’s calm and clear teaching and training, you’ll discover WHO you are as a mother and how to create and embrace your parenting style.

The New Mom’s Survival Guide does not tell you WHAT to do.

It shares the options you have as a parent, and teaches you HOW to make the best decisions for you and your babe.

Discover how to be the best mom for your baby!

THE COURSE INCLUDES:

If you want to become a happier, more confident mom and find more joy in your first year of motherhood - get The New Mom's Survival Guide today!

(It makes a great baby shower gift - send to your MIL hint-hint)

9 modules with Dr. Mona by your side to help you navigate every bump and burp on the motherhood journey

INSTANT ACCESS

+

LIFETIME ACCESS

WELL-RESEARCHED

+

BIAS-FREE

PICK & CHOOSE

OR

BINGE WATCH

MODULE 1

Welcome to Parenthood

The Mantras

The Importance of Self Reflection as We Parent

Understanding You and Your Baby’s Temperament

MODULE 3

Breastfeeding and Formula Feeding

Intro to Feeding Basics

Breastfeeding Basics

Introducing a Bottle

MODULE 5

Newborn Sleep

The Importance of Pausing

Fundamentals of Sleep Training

Secure Attachment & Sleep Training

Choosing the Right Sleep Training Method

The PDT Approach to Sleep Regressions

MODULE 7

The Foundations of Feeding

Signs of Readiness for Solids

Baby Lead Weaning Demo

Puree-Feeding Demo

Introducing Self-Feeding With a Spoon

Introducing Open Cups and Straw Cups

Choking 101

Handling Food Refusal Like a Pro

MODULE 9

Common Safety Resource Links

MODULE 2

Baby Care & Hygiene

Burping

Diapering and Diaper Rashes

MODULE 4

Intro to Fussy Babies and Colic

Soothing Tips 101

MODULE 6

Intro to Milestones and Infant Development

Two-Month Milestones: Tummy Time Bootcamp

Four-Month Milestones: Floor time, Rolling, and Sitting Practice

Six-Month Milestones: Crawling Practice

Nine-Month Milestones: Pulling to Stand and Standing Practice

Understanding Separation Anxiety

Begin Lesson 6
Introduction to Child Development and Tantrums

PDT Motto for Behavior Changes: (PCP) Patience, Consistence, Persistence

MODULE 8

Toothbrushing and Dental Health

Handling Teething Like a Pro

MODULE 10

Continuing Parenting

Modules INCLUDE MINI VIDEO TUTORIALS, WORKSHEETS, JOURNALING PROMPTS AND PRINTABLES.

What moms like you are saying:

PLUS, you get:

NEW MOM RESOURCE LIBRARY:

workbooks, cheatsheets, checklists and handouts

THE FTM REFLECTION JOURNAL

a place to check-in and reflect on motherhood and parenting styles so you can work towards the vision you want for motherhood

NEW MOM SQUAD MEMBERSHIP

Access to the totally judgement-free, bias-free, private New Mom Squad Facebook Community

MONTHLY WEBINAR ACCESS

Monthly live webinars with Dr. Mona on a timely motherhood topic

OPEN OFFICE HOURS

Monthly live office hours with Dr. Mona to get your questions answered 


… AND THE PEACE OF MIND YOU HAVE TRUSTED, WELL-RESEARCHED ADVICE FROM A PEDIATRICIAN, LITERALLY IN THE POCKET OF YOUR PETUNIA PICKLE BOTTOM DIAPER BAG.

THE TOTAL VALUE OF THE NEW MOM's SURVIVAL GUIDE: $2,475

All This For Just $147!

or 3 monthly payments of $49


A ONE-TIME PAYMENT OF $147

The New Mom Promise

You have 14 days to snoop around and access the full course. If it’s not your jam, then you’ll be refunded the full amount, no questions asked. 


The New Mom’s Survival Guide makes a fabulous gift for any new mom!

“How is The New Mom's Survival Guide different from the other books and courses for new moms?”

AND OTHER A'S TO YOUR Q'S

There are a lot of great resources out there… and there’s a lot of crappy information out there too.

The New Mom’s Survival Guide is curated and delivered by a practicing, board certified Pediatrician (and a NEW mom, just like you).

You can trust the information is current, vetted and well-researched. It’s balanced and unbiased. There are no extreme opinions here.

This is a one-stop-shop for bringing home baby. There’s no need to buy a bunch of other courses from a bunch of other experts — you can trust the information on sleeping, feeding and development will serve most families in their first year.

The New Mom’s Survival Guide is more about the mom’s journey than the baby’s. It gives YOU the support to become a mom and navigate all the worries, decisions and joys of motherhood.

The New Mom’s Survival Guide is not a substitute for medical advice or treatment.

I get it.

There are SOOOO many decisions to make as a new mom.

That’s why I provide a 14-day No-Risk Guarantee. You can enroll in the course and if after 14-days you don’t think the course is for you, you can get a refund, no problem.

The New Mom’s Survival Guide is a GREAT shower gift — put it on your registry and let someone who loves you gift it to you!

100% yes!

Every baby is different and you may need to explore new options and parenting styles depending on the nature of your child.

Plus, as a Doctor, I am always researching the latest and most up-to-date information. You might learn something you wish you’d known with the last one!

Can you find information online? You bet.

But is it all quality, well-researched info? Nope.

I know what a time-suck it can be to search and find trusted, unbiased parenting advice.

Time is a luxury for all new parents.

That’s why I’ve done all the research and put everything in one handy place for you.

The New Mom’s Survival Guide is the manual I wish I had when I became a mom to my son Ryaan. It’s a combo of bringing home baby advice AND it’s designed to take away a lot of the worry and stress new moms have.

It’s a completely new course with information and training I don’t share on my free platforms. It’s about navigating the ups and downs of motherhood and how to create and embrace your unique parenting style.

It’s designed to empower you and lift you up in your new role of mom.

In addition to the video tutorials and demos, you will LOVE the handy printables and cheatsheets to keep things simple and easy.

PLUS! You can ask me your specific questions during our live Office Hours sessions.

The entire value of The New Mom’s Survival Guide is over $2000.

And… the peace of mind, time-savings and ability to ask Dr. Mona your questions are truly invaluable.

It’s only $97 or 3-monthly payments of $33 to get lifetime access to The New Mom’s Survival Guide (WAAAAY less than what you’ll spend on diapers over that first year!)

I’m a board certified and practicing Pediatrician and lactation expert. I still see patients a couple of days per week as an attending physician. I’m also a mom to my toddler son, Ryaan.

I’m a first-generation Indian American, born and raised in southern California. I attended medical school at ATSU-SOMA in Arizona where I obtained my Doctor of Osteopathic Medicine Degree.

After medical school, I completed pediatric residency training at the Bernard and Millie Duker Children’s Hospital in Albany, New York.

Today, you can find me practicing part-time in south Florida, where I see babies and moms of every ethnicity and social circumstance.

I love my work.

I love sharing smart, helpful advice to make the motherhood journey a little easier and a lot more joyful.

I’ve built an inclusive and caring community of over 100,000 fans and followers on my various channels.

The New Mom’s Survival Guide is for moms and soon-to-be-moms who want balanced, researched and non-extreme advice.

Dads, non-binary parents and nontraditional families are welcome, though a lot of the language we use and conversation will be from my perspective as a mom and as a Pediatrician.

I always encourage parents to make the best decision for their babies, considering their health, cultural and social realities.

I am pro-vaccine and pro-fed is best.

I do not judge — I present the options and the science and encourage you to make confident, informed decisions about what’s best for you and your baby.

This course won’t be a good fit for anyone who’s into the extremes or stuck on a certain method for sleeping or feeding. We always present the research and pros/cons for different topics and empower moms to make the best choice for their own babies.

Email our team- course@pedsdoctalk.com

Ditch the FTM worries with trusted advice that’s right there whenever you need it!

THE COURSE INCLUDES:

Become a happy, confident mom and find joy throughout your first year of motherhood.

Get The New Mom’s Survival Guide today!

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The New Mom’s Survival Guide

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