The ULTIMATE
Safe Sleep Guide
Sleep safety so you and baby can both rest easy!
How do I reduce the risk of SIDS?
When do I lower baby’s crib?
What about bed sharing?
With baby spending about 2/3 of their days sleeping, there are a lot of questions new moms have around safe sleep!
Download this guide to get a a safe sleep checklist and answers to commonly asked safe sleep questions, so you can rest easy knowing that your little one is safe!
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(Bonus: No Poopy Diapers!)
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Hi there!
I’m Dr. Mona, I’m a Board Certified Pediatrician, IBCLC, and Mom.
When moms come to see me in my medical practice, they tend to have the same questions.
And the same worries.
How do I help my baby sleep at night? Do I have to help them?
I don’t know if I should breast or bottle feed? Or both?
Why is my toddler having so many tantrums? Is this normal?
I became a mom in 2019 to my son Ryaan and again in 2023 to my daughter Vera, and I experienced all the same thoughts and feelings many new moms do.
And it changed me as a doctor.
Now I know the real questions all moms have are:
How do I know if I'm a good mom?
That’s why it’s my mission to share balanced, well-researched parenting advice to lessen those big worries and help moms find more joy in motherhood
First time – and more experienced – moms love the insights and advice I share as a pediatrician.
They love following along BTS as I navigate life as a first time mom.
I hope you will too.
the ultimate
Safe Sleep Guide
Download this guide to get a a safe sleep checklist and answers to commonly asked safe sleep questions, so you can rest easy knowing that your little one is safe!
