The ULTIMATE

Safe Sleep Guide

Sleep safety so you and baby can both rest easy!

How do I reduce the risk of SIDS?

When do I lower baby’s crib?

What about bed sharing?

With baby spending about 2/3 of their days sleeping, there are a lot of questions new moms have around safe sleep! 

Download this guide to get a a safe sleep checklist and answers to commonly asked safe sleep questions, so you can rest easy knowing that your little one is safe!

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Hi there!

I’m Dr. Mona, I’m a Board Certified Pediatrician and a mom.

When new moms come to see me in my medical practice, they tend to have the same questions.

And the same worries.

How do I help my baby sleep at night? Do I have to help them?

I don’t know if I should breast or bottle feed? Or both?

Is my baby gaining enough weight/sleeping enough/hitting the milestones?

When I became a mom to my son Ryaan in 2019, I experienced first-hand all the things us new moms worry about.

And it changed me as a doctor. 

Now I know that the real question all new moms have is:

How do I know if I’m making the right decisions for my baby?

 

That’s why it’s my mission to share balanced, well-researched parenting advice –

to lessen those big worries and help moms find more joy in motherhood.

the ultimate

Safe Sleep Guide

Download this guide to get a a safe sleep checklist and answers to commonly asked safe sleep questions, so you can rest easy knowing that your little one is safe!

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All information presented on this blog, my Instagram, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient.

It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child.

All opinions are my own and do not reflect the opinions of my employer or hospitals I may be affiliated with.