The ULTIMATE
Safe Sleep Guide
Sleep safety so you and baby can both rest easy!
How do I reduce the risk of SIDS?
When do I lower baby’s crib?
What about bed sharing?
With baby spending about 2/3 of their days sleeping, there are a lot of questions new moms have around safe sleep!
Download this guide to get a a safe sleep checklist and answers to commonly asked safe sleep questions, so you can rest easy knowing that your little one is safe!
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(Bonus: No Poopy Diapers!)
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I’m Dr. Mona, I’m a Board Certified Pediatrician and a mom.
When new moms come to see me in my medical practice, they tend to have the same questions.
And the same worries.
How do I help my baby sleep at night? Do I have to help them?
I don’t know if I should breast or bottle feed? Or both?
Is my baby gaining enough weight/sleeping enough/hitting the milestones?
When I became a mom to my son Ryaan in 2019, I experienced first-hand all the things us new moms worry about.
And it changed me as a doctor.
Now I know that the real question all new moms have is:
That’s why it’s my mission to share balanced, well-researched parenting advice –
to lessen those big worries and help moms find more joy in motherhood.
the ultimate
Safe Sleep Guide
Download this guide to get a a safe sleep checklist and answers to commonly asked safe sleep questions, so you can rest easy knowing that your little one is safe!