PREP CHECKLIST

Hospital Packing List

Whether you're packing for the hospital or a birthing center, we have you covered!

What do I pack for baby?

What do I REALLY need for myself?

Is there any paperwork I need to bring?

This can be overwhelming, especially if you’re a first-time mom – you don’t want to end up with 3 suitcases, but you also want to make sure you’re comfortable and don’t forget anything!

Download the guide below to make sure you have everything you need (and nothing you don’t) for you and baby!

Enter your email and this little bundle of joy will be on its way
(Bonus: No Poopy Diapers!)

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Hi there!

I’m Dr. Mona, I’m a Board Certified Pediatrician and a mom.

When new moms come to see me in my medical practice, they tend to have the same questions.

And the same worries.

How do I help my baby sleep at night? Do I have to help them?

I don’t know if I should breast or bottle feed? Or both?

Is my baby gaining enough weight/sleeping enough/hitting the milestones?

When I became a mom to my son Ryaan in 2019, I experienced first-hand all the things us new moms worry about.

And it changed me as a doctor. 

Now I know that the real question all new moms have is:

How do I know if I’m making the right decisions for my baby?

 

That’s why it’s my mission to share balanced, well-researched parenting advice –

to lessen those big worries and help moms find more joy in motherhood.

Prep checklist

Hospital Packing List

Download the guide below to make sure you have everything you need (and nothing you don’t) for you and baby!