PREP CHECKLIST
Hospital Packing List
Whether you're packing for the hospital or a birthing center, we have you covered!
What do I pack for baby?
What do I REALLY need for myself?
Is there any paperwork I need to bring?
This can be overwhelming, especially if you’re a first-time mom – you don’t want to end up with 3 suitcases, but you also want to make sure you’re comfortable and don’t forget anything!
Download the guide below to make sure you have everything you need (and nothing you don’t) for you and baby!
Enter your email and this little bundle of joy will be on its way
(Bonus: No Poopy Diapers!)
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Hi there!
I’m Dr. Mona, I’m a Board Certified Pediatrician, IBCLC, and Mom.
When moms come to see me in my medical practice, they tend to have the same questions.
And the same worries.
How do I help my baby sleep at night? Do I have to help them?
I don’t know if I should breast or bottle feed? Or both?
Why is my toddler having so many tantrums? Is this normal?
I became a mom in 2019 to my son Ryaan and again in 2023 to my daughter Vera, and I experienced all the same thoughts and feelings many new moms do.
And it changed me as a doctor.
Now I know the real questions all moms have are:
How do I know if I'm a good mom?
That’s why it’s my mission to share balanced, well-researched parenting advice to lessen those big worries and help moms find more joy in motherhood
First time – and more experienced – moms love the insights and advice I share as a pediatrician.
They love following along BTS as I navigate life as a first time mom.
I hope you will too.
Prep checklist
Hospital Packing List
Download the guide below to make sure you have everything you need (and nothing you don’t) for you and baby!
