A podcast for parents regarding the health and wellness of their children.
Mindfulness seems to be the IT word lately, but why does it feel so daunting and overwhelming? I welcome Helene Kusman who is a mom, yoga teacher, reiki healer, with a masters in education to discuss how to be a mindful mama and why it helps us in a chaotic world.
We discuss:
Helene Kusman
Do Helene’s 5 day Meditation Challenge, find out more at helenekusman.com or connect on Instagram @helenekusman
If you have a question you want answered on the podcast, call 954 526 2641 to leave a message.
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All information presented on this blog, my Instagram, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient.
It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child.
All opinions are my own and do not reflect the opinions of my employer or hospitals I may be affiliated with.
