PedsDocTalk Podcast

A podcast for parents regarding the health and wellness of their children.
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71: Plant-Based Juniors - Can Children be Raised on a Plant-Based Diet? - The PedsDocTalk Podcast

On this episode, I welcome Whitney of Plant-Based Juniors. Whitney is a Registered Dietitian Nutritionist, Certified Personal Trainer and parent to a plant-based babe. We discuss: Pediatric plant-based nutrition The biggest misconceptions when it comes to a plant-based diet The benefits of a ...

Can Children be Raised on a Plant-Based Diet?

On this episode, I welcome Whitney of Plant-Based Juniors. Whitney is a Registered Dietitian Nutritionist, Certified Personal Trainer and parent to a plant-based babe. We discuss:

  • Pediatric plant-based nutrition
  • The biggest misconceptions when it comes to a plant-based diet
  • The benefits of a plant-based diet
  • Basic tips to help your kid love veggies
  • Plant-based formula/alternative for cow’s milk
  • The Plant-Based Juniors visual guide to meal planning for parents
  • Nutrients to prioritize and supplement on a plant-based diet
  • Nutrients that may be lacking on a plant-based diet

If you have a question you want answered on the podcast, call 954 526 2641 to leave a message.

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All information presented on this blog, my Instagram, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient.

It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child.

All opinions are my own and do not reflect the opinions of my employer or hospitals I may be affiliated with.