On this episode, I welcome Whitney of Plant-Based Juniors. Whitney is a Registered Dietitian Nutritionist, Certified Personal Trainer and parent to a plant-based babe. We discuss:

• Pediatric plant-based nutrition
• The biggest misconceptions when it comes to a plant-based diet
• The benefits of a plant-based diet
• Basic tips to help your kid love veggies
• Plant-based formula/alternative for cow’s milk
• The Plant-Based Juniors visual guide to meal planning for parents
• Nutrients to prioritize and supplement on a plant-based diet
• Nutrients that may be lacking on a plant-based diet