PedsDocTalk Podcast

A podcast for parents regarding the health and wellness of their children.

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The power (and misconceptions) of routines for children

You’ve probably heard routines are very important for toddlers, but do you know why? I welcome Jessica, a Pediatric Occupational Therapist and founder of @rootedinroutine to discuss why routines are useful and misconceptions surrounding routines.

We discuss:

  • Why routines are helpful for toddlers
  • Why they are helpful for YOU
  • Some non-negotiables when it comes to routines
  • Misconceptions about routines

Find out more about Jessica on her Instagram @rootedinroutine or her website  rootedinroutine.com

If you have a question you want answered on the podcast, call 954 526 2641 to leave a message.

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All information presented on this blog, my Instagram, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient.

It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child.

All opinions are my own and do not reflect the opinions of my employer or hospitals I may be affiliated with.