PedsDocTalk Podcast

A podcast for parents regarding the health and wellness of their children.

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Why and how we carry the “Not Good Enough Stuff” from our childhood

Anytime you have told yourself you’re not good enough, you’re not capable of, or you have to be better at something that comes from somewhere in your childhood. On today’s episode, I welcome Mary Beth Fox, a licensed professional councelor and owner of the mental health blog Not Good Enough Stuff to discuss the not good enough stuff carried from childhood. We discuss:

  • What “not good enough stuff is”
  • Why and how these present in relationships and parenting
  • How we can limit this cycle

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All information presented on this blog, my Instagram, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient.

It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child.

All opinions are my own and do not reflect the opinions of my employer or hospitals I may be affiliated with.