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Toddler Snack Guide

handle snack time like a pro!

What snacks are appropriate for toddlers?

How many options should I give?

And what about bedtime snacks?

As you transition from baby feeding to toddler feeding, snack time becomes a bigger part of nutrition. 

Download our free guide for the best snack time food list, bed time snack ideas, and different food considerations to keep in mind!

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Hi there!

I’m Dr. Mona, I’m a Board Certified Pediatrician and a mom.

When moms come to see me in my medical practice, they tend to have the same questions.

And the same worries.

How do I help my baby sleep at night? Do I have to help them?

What should I be feeding my toddler?

What milestones should my child be hitting?

When I became a mom to my son Ryaan in 2019, I experienced first-hand all the things us moms worry about.

And it changed me as a doctor. 

Now I know that the real question all moms have is:

How do I know if I’m making the right decisions for my baby or toddler?

That’s why it’s my mission to share balanced, well-researched parenting advice –

to lessen those big worries and help moms find more joy in motherhood.

Download your free

Toddler Snack Guide

Download our free guide for the best snack time food list, bed time snack ideas, and different food considerations to keep in mind!

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All information presented on this blog, my Instagram, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient.

It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child.

All opinions are my own and do not reflect the opinions of my employer or hospitals I may be affiliated with.