The updated AAP breastfeeding policy statement
Explaining the AAP updated breastfeeding policy statement. It’s not all bad. Read on to see my comments on their recommendations!
Dr. Mona's
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Formula Shortage in the US
The massive formula shortage across the US is causing stress for parents. This blog covers all of your common questions and concerns to help.
High Chair Refusal
High chair refusal is common during the toddler ages. Read on for tips on navigating this with your little one!
All about raising an intuitive eater (and how to respect fullness cues!)
Whether you feed your baby with purees and/or BLW, respecting their fullness cues is important. Babies can show us they’re hungry or full!
Breastfeeding and sleep training – can it be done?
You want to breastfeed, but you ALSO want to sleep train! Read on for my top tips on how to go about breastfeeding and sleep training.
Time for solids? Use these Mantras!
Starting solids is an exciting time! It can also be stressful, my hope is that with these mantras, you will feel encouraged along the way!
What cups should my child use?
This blog post covers all things cups! Why are there so many cups? How to choose the right one? When do you do it? Does it even matter?
Introducing the bottle and bottle refusal
Introducing the bottle comes with fear of bottle refusal. The key is to start early and be consistent. Read on for tips and encouragement!
Sugar, salt, and seasonings in your baby’s food
There is a lot of confusion online, especially on social media about sugar and spices. Here, I break it down with some common sense advice.
All about food allergies! How to introduce allergenic foods, signs of a food allergy, and FAQ
Let’s talk about food allergies! Introducing foods can be scary. Here’s how to safely introduce allergenic foods and what to monitor.
GERD & Spit-up – What’s the difference?
GERD is one of the hardest diagnoses for new parents. However, there’s a difference between spit-up and actually having GERD. Read on to learn more.
Baby Led Weaning (BLW) Feeding Ideas
BLW doesn’t have to be stressful. I want to give you ideas to create your own plan while keeping it simple and making safety a key component!
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