PedsDocTalk Podcast

A podcast for parents regarding the health and wellness of their children.

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Data-Driven Parenting: Finding Balance in Information Overload

What does it really mean to parent with data—and how do you do it without losing your mind?

Let’s unpack the power and pitfalls of data-driven parenting in a world full of misinformation and clickbait. If you’ve ever felt overwhelmed by studies, headlines, or trying to “do it right,” this episode will bring clarity, nuance, and a whole lot of reassurance.

Today, I’m joined by Emily Oster, an economist and NYT best-selling author, to discuss:

  • How data can guide parenting decisions—without demanding perfection or causing overwhelm.
  • Ways to navigate conflicting research, misinformation, and fear-based headlines in today’s media landscape.
  • Practical tips for building data literacy, knowing when to seek evidence, and trusting your instincts as a parent.

 

To connect with Emily Oster follow her on Instagram @profemilyoster and check out all her resources at parentdata.org 

 

00:00 – Introduction to Emily Oster

02:49 – How Emily Got Started in Parenting Data

04:16 – The Promise and Limits of Data-Driven Parenting

07:02 – Sleep, Solids, and the Complexity of Parenting Choices

08:08 – Honesty About Data Limitations

09:02 – When the Data Doesn’t Exist

10:09 – Media Panic & Screen Time Headlines

11:27 – Building Data Literacy as a Parent

13:32 – The Rise of Pseudoscience & Misinformation

14:55 – How to Tell If a Study Is Legitimate

16:28 – Parasite Cleanses & Misused Studies

19:03 – Competing With Clickbait

22:27 – Vaccine Conversations & Honest Health Communication

24:25 – The Hope for a Nuanced Future

27:01 – How to Stay Informed Without Overwhelm

29:00 – Parenting as a Process of Figuring It Out

30:08 – What Really Feels Overwhelming

33:08 – Trusting Lived Experience Over Data Alone

34:12 – The Search for Certainty vs. Embracing the Mess

35:48 – You’re Not Going to Mess Up Your Kid

37:59 – Closing & Where to Find Emily

 

Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk.

 

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website.

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All information presented on this blog, my Instagram, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient.

It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child.

All opinions are my own and do not reflect the opinions of my employer or hospitals I may be affiliated with.