PedsDocTalk Podcast

A podcast for parents regarding the health and wellness of their children.

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Gratitude and parenthood: how it can help you thrive

Welcome back to the show and another season of The PedsDocTalk Podcast. On this episode of The PedsDocTalk Podcast, I am talking about Gratitude. On the Finding Joy series, I talk about mindset shifts that are important in life and in parenting every month. On this episode, I discuss:

  • What gratitude is and why it’s good for our mental health
  • How it benefits parenting
  • How to apply it
  • Misconceptions about gratitude

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All information presented on this blog, my Instagram, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient.

It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child.

All opinions are my own and do not reflect the opinions of my employer or hospitals I may be affiliated with.