Monday Mornings
with Dr. Mona
A podcast for parents regarding the health and wellness of their children.
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MONDAY MORNINGS WITH DR. MONA: Overcoming advancing of food textures anxiety - The PedsDocTalk Podcast
On this episode of Monday Mornings with Dr. Mona, I'm talking with Anna about overcoming her fear of advancing solids for her 11.5 due to her fears of choking. This is a common fear and we go over how to mindfully overcome this with tips, tricks, ...
On this episode of
Monday Mornings
with Dr. Mona
On this episode of Monday Mornings with Dr. Mona, I’m talking with Anna about overcoming her fear of advancing solids for her 11.5 month old due to her fears of choking. This is a common fear and we go over how to mindfully overcome this with tips, tricks, and know-how.
We discuss:
- How to overcome fears of advancing food and choking
- How to prepare food with safety and time In mind
- How to handle distracted eating
- The importance of modeling eating behaviors
- How to encourage self-regulation with meals
Make sure to listen to the wrap-up as I share principles that can apply to many various parenting scenarios and for this case—overcoming advancing food anxiety.
Tune in to hear me answer these questions.
If you have a question you want answered on the podcast, call 954 526 2641 to leave a message.