Monday Mornings
with Dr. Mona
A podcast for parents regarding the health and wellness of their children.
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"When Motherhood feels like a never-ending checklist" - The PedsDocTalk Podcast
Motherhood can feel like a never-ending checklist. On this episode, I speak with Nicole-a mom from the PDT community-about handling the guilt and stress of the never-ending checklist.We discuss: How to get our minds out of "checklist-mode" The importance of communication with partner, support sys...
On this episode of
Monday Mornings
with Dr. Mona
Motherhood can feel like a never-ending checklist. On this episode, I speak with Nicole—a mom from the PDT community—about handling the guilt and stress of the never-ending checklist.
We discuss:
- How to get our minds out of “checklist-mode”
- The importance of communication with partner, support system, and asking for help
- Ways to free up time when time seems scarce
If you are a parent and want to join me on the podcast, join our email list where we send out our guest form for you to fill out.
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