Monday Mornings
with Dr. Mona
A podcast for parents regarding the health and wellness of their children.
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MONDAY MORNINGS WITH DR. MONA: Finding peace when you lack a support system as a mom - The PedsDocTalk Podcast
Motherhood can oftentimes feel isolating. It can feel more isolating if you don't have a community (or that village everyone talks about in parenting) to lean on. I welcome Natasha, who is a mother of a 1-year-old and lives in Germany. She lacks t...
On this episode of
Monday Mornings
with Dr. Mona
Motherhood can oftentimes feel isolating. It can feel more isolating if you don’t have a community (or that village everyone talks about in parenting) to lean on. I welcome Natasha, who is a mother of a 1-year-old and lives in Germany. She lacks that physical support system (friends and relatives) and we discuss:
- Why not having this support system is so hard
- How to reframe when we find ourselves comparing our situation to others
- Reframing guilt when you want help as a mom
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