Monday Mornings

with Dr. Mona
A podcast for parents regarding the health and wellness of their children.
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"I'm Feeling guilty spending time on myself as a mom" - The PedsDocTalk Podcast

On this Monday Mornings with Dr. Mona Episode, I welcome Shradha on to discuss that very common feeling of mommy guilt-especially when you want to spend it on yourself and you didn't spend much time with your child. We discuss: Why this guilt is s...

On this episode of

Monday Mornings

with Dr. Mona

On this Monday Mornings with Dr. Mona Episode, I welcome Shradha on to discuss that very common feeling of mommy guilt—especially when you want to spend it on yourself and you didn’t spend much time with your child.

We discuss:

  • Why this guilt is so common
  • How to reframe when you are feeling these guilty feelings
  • Prioritizing Quality over quantity with your child and how to do this

If you want to come on the podcast to discuss questions or concerns you have, sign up for my email list where we invite parents to come and join me.

Tune in to hear me answer these questions.

If you have a question you want answered on the podcast, call 954 526 2641 to leave a message.

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All information presented on this blog, my Instagram, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient.

It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child.

All opinions are my own and do not reflect the opinions of my employer or hospitals I may be affiliated with.