Monday Mornings

with Dr. Mona
A podcast for parents regarding the health and wellness of their children.
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On this episode of

Monday Mornings

with Dr. Mona

Listen up, moms! We don’t have to be Pinterest perfect moms to be a good mom. If this is something that brings you joy, that is INCREDIBLE; but it’s not a checkbox that defines your worth as a mother.  I welcome Anna—a mom from the PedsDocTalk community to chat about that mom guilt created by not being crafty and the elaborate activity planner. We discuss:

  • Where guilt surrounding our actions as moms comes from
  • What our children developmentally need for play
  • How to reframe when you’re feeling guilty not doing enough for your kiddo

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All information presented on this blog, my Instagram, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient.

It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child.

All opinions are my own and do not reflect the opinions of my employer or hospitals I may be affiliated with.