PedsDocTalk Podcast
A podcast for parents regarding the health and wellness of their children.
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44: Setting Boundaries with Loved Ones - The PedsDocTalk Podcast
"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others." -Brene Brown Why is it so hard to set boundaries with our relatives? Why is it important to set these boundaries? On today's episode ...
Setting Boundaries with Loved Ones
On today’s episode I welcome Jenny Mehrer. She is a Licensed Marriage and Family Therapist (On Instagram as @jennywestmehrerlmft) who joins me to talk about boundary setting with our loved ones.
We discuss:
- Why we have difficulty setting boundaries with loved ones
- Why lack of boundary setting can cause friction in families
- Why lack of boundary setting can cause behavioral issues in children
- First steps in creating boundaries
- How we can communicate to our parents who differ in various parenting philosophies
- How to create boundaries during the holidays and surrounding COVID precautions
If you have a question you want answered on the podcast, call 954 526 2641 to leave a message.