PedsDocTalk Podcast

A podcast for parents regarding the health and wellness of their children.

share it >

Setting yourself up for the long game after baby with Parents editor Grace Bastidas

When we become parents, we often get bogged down with all the information and noise that we forget that parenting is a long-game job and sustainability is important. I welcome Grace Bastidas who is the editor in chief of Parents and a mom of two to discuss how to set yourself up for the long game after having a baby.

We discuss:

  • What the long game of parenting is
  • Why taking care of yourself is the biggest gift you can give your child
  • Why we set such high expectations of ourselves the moment we become a parent and how it can negatively impact us

You can also find Grace on Instagram @brooklynwriter or listen to her Podcast: That New Mom Life

Search for your next binge-worthy topic:

Subscribe to the PedsDocTalk Newsletter

The New Mom’s Survival Guide

Course Support

Need help? We’ve got you covered.

All information presented on this blog, my Instagram, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient.

It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child.

All opinions are my own and do not reflect the opinions of my employer or hospitals I may be affiliated with.