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PedsDocTalk Podcast

A podcast for parents regarding the health and wellness of their children.

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When it's not just typical postpartum adjustment but postpartum anxiety or depression

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When it’s not just typical postpartum adjustment but postpartum anxiety or depression

In honor of Mental Health Awareness Month, I am continuing this series on ways to take care of our mental health so we can better care for ourselves and our children. It’s common to experience some postpartum blues and adjustment as you navigate having a new baby. But when is it something more?

On this episode, I welcome Chelsea & Caitlin, founders of Mama Psychologists. They are best friends, authors, Registered Psychologists, and moms to discuss:

  • The line between normal postpartum adjustment and PPD and PPA
  • Postpartum blues
  • Signs of postpartum anxiety and postpartum depression
  • When to know you need more help and how to get that help

You can connect with Chelsea & Caitlin on Instagram @mamapsychologists. Check out their book, Not Your Mother’s Postpartum Book and for more resources, visit the Mama Psychologists website.

If you are dealing with postpartum mental health concerns and need help, visit Postpartum Support International.

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsors page of the website.

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All information presented on this blog, my Instagram, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient.

It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child.

All opinions are my own and do not reflect the opinions of my employer or hospitals I may be affiliated with.