Monday Mornings
with Dr. Mona
A podcast for parents regarding the health and wellness of their children.
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MONDAY MORNINGS WITH DR. MONA: "Why am I always complaining as a mom?" - The PedsDocTalk Podcast
Do you ever feel like you're constantly complaining as a mom? Do you ever get caught in that cycle of negativity? I talk with Vera about undoing that cycle of negativity and why we may find ourselves complaining so much as mothers.We discuss: Why ...
On this episode of
Monday Mornings
with Dr. Mona
Do you ever feel like you’re constantly complaining as a mom? Do you ever get caught in that cycle of negativity? I talk with Vera about undoing that cycle of negativity and why we may find ourselves complaining so much as mothers.
We discuss:
- Why motherhood may turn us into complainers
- Strategies to create more space and boundaries in our lives
- How to effectively reframe negative situations
- How to break the cycle of negativity that leads us to feel like we’re constantly complaining
Tune in to hear me answer these questions.
If you have a question you want answered on the podcast, call 954 526 2641 to leave a message.