Monday Mornings

with Dr. Mona

A podcast for parents regarding the health and wellness of their children.

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On this episode of

Monday Mornings

with Dr. Mona

Do you ever feel like you’re constantly complaining as a mom? Do you ever get caught in that cycle of negativity? I talk with Vera about undoing that cycle of negativity and why we may find ourselves complaining so much as mothers.

We discuss:

  • Why motherhood may turn us into complainers
  • Strategies to create more space and boundaries in our lives
  • How to effectively reframe negative situations
  • How to break the cycle of negativity that leads us to feel like we’re constantly complaining
Tune in to hear me answer these questions.

If you have a question you want answered on the podcast, call 954 526 2641 to leave a message.

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All information presented on this blog, my Instagram, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient.

It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child.

All opinions are my own and do not reflect the opinions of my employer or hospitals I may be affiliated with.