A podcast for parents regarding the health and wellness of their children.
Why self-compassion is more important than self-care
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The term self-care make me cringe. Especially when its used with a hasthag: #selfcare.
In this episode I discuss the fundamental issues with self care and offer a perspective on self-compassion and why this is so much more important for us.
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All information presented on this blog, my Instagram, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient.
It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child.
All opinions are my own and do not reflect the opinions of my employer or hospitals I may be affiliated with.
